Yoga with Karyn Bristol
Certified Iyengar Yoga Instructor, Santa Cruz
Online Classes & Private Sessions are paused from August 28 to September 1, 2022 while Karyn is hiking in the Sierras. Please sign up for September classes.
When new students walk into their first yoga class, they often fear that they’re not fit or flexible enough.
They worry that they don’t have the right body type or that they’re too old, that injuries or physical limitations will stand in their way. But yoga has something to offer everyone. Whether you’re young or old, large, small, or in-between, flexible or stiff, athletic, or just starting to know your body, yoga can help you.
Let me show you how.
I have been passionate about yoga for the past thirty years.
I started studying yoga in midlife and it’s been transforming my life ever since. My practice has brought me physical well-being, a deep connection to myself, and a growing relationship to my own spirituality.
As an Iyengar yoga teacher, my greatest joy is watching students grow through the natural evolution of yoga in their lives, seeing it transform them in so many levels: increasing flexibility, reducing pain, healing mind, body and spirit, increasing joy, inspiring lifelong commitment to health and well-being.
Let me share the gift of yoga with you.
Learn more about Private Yoga Sessions, Yoga for Back Care & Scoliosis, and Weekly Group Classes.
